If you are planning to set up your personal gym, then you should consider two essential factors. They are-the space where you will set up the gym and the home gym equipments that you should have in your personal gym. When it comes to the selection of the space, you should consider such areas where you can workout without any disturbances. You can select places like, terrace, garage and even basement, where you can definitely workout with full concentration. And the second essential factor is the fitness equipments and you should consider those devices that will offer you full body workout and several health benefits.
There are numerous types of gym equipments available in the market, but you are supposed to select them carefully, since it also depends on your budget. But, if you have no idea as for which devices to select, then we are here to assist you. Below, some of the essential gym equipments are discussed that you should definitely have in your personal gym.
Barbell: Barbells are ideal to be used at home and are easily available in the department stores. Standard barbells are one inch thick and usually 5-6 feet long. In addition to that, there are another version of barbells available in the market, they are between 4-6 feet long and used for exercise like barbell curls, shoulder presses and so forth
Dumbbells: Dumbbell is a smaller version of barbell and it is usually 10-15 inches long. You are supposed to use both your hands in order to perform the exercises. Also, adjustable dumbbells are available, which have small collar and clip on the ends in order to hold the weight plates.
Bench: This is one of the most common fitness equipments. These benches are available in three types; they are- flat, incline and decline. Some the benches are adjustable and also have racks on one end for holding the barbell.
Apart from the above discussed devices, there are many other exercise equipment for home available that you can have for your personal gym. Reputed fitness store offer the products both online and directly in the market. You can purchase them according to your convenient option.